Hi…. I’m KERI
I’m a pretty uptight chic that struggles with depression, anxiety & my weight.
Overtime I’ve found that eating, exercising & thinking in certain ways helps a hell of a lot. In fact some days I don’t feel like a complete screw-up.
If you want to feel like less of a screw-up then you might find some things of use here.
The boring stuff:
Major Depressive Disorder & Generalized Anxiety Disorder 2005
Ace Personal Trainer 2006
Ace Group Fitness Instructor 2007
Balanced Body mat Pilates & Body Barre 2013
National Guild of Hypnotists 2005
Reiki Master 2005